November 10, 2013

Quick & Easy Low Calorie Snack

I'm a foodie from way back. I was a foodie before the term even came to be. I've always loved food; talking about it, reading about it, making it, eating it. In college, my good friend Stephanie used to joke that two of her favorite things were eating and snacking, and I wholeheartedly agree with her.

I think snacking is great because sometimes I'm just not hungry enough to eat an entire meal. However, it can be challenging to come up with healthy snacks that aren't boring. During a recent trip to Trader Joe's, I stumbled on a product that I've decided is my new favorite snack. 

Trader Joe's British Style Crumpets, in the cinnamon variety. I always had a general idea of what a crumpet was, based on watching British movies or television. But I'm certain I've never had anything like this. 

The only product I can really compare it to is an English muffin, but crumpets are so much better! When toasted, crumpets are spongy and soft on the inside, crunchy on the outside. 

At only 110 calories each, crumpets are delicious and filling. I've been enjoying them with Eden Organic Apple Butter, which adds about 40 calories for a perfect quick and easy 150 calorie snack option. 

All this talk of crumpets has me thinking about jolly England. I traveled there for the first time after graduating from high school and have been fortunate to visit a couple times since. Here is goofy, 18-year old me with one of the Buckingham Palace how we color coordinated our outfits? 

If you love snacking on apples, check out this post with a few great healthy apple products and recipes. Another healthy snack choice is oatmeal. I have a few suggestions for making oatmeal taste better, if you're so inclined. And if a sweet, not-so healthy snack is what you're craving, I insist you try my Ritz Cracker Candy...but trust me, you'll want to make a double batch. 

Do you have a favorite Trader Joe's product you'd like to share? I apologize to folks who don't have a Trader Joe's nearby...but maybe your local grocery store or bakery has a crumpet equivalent. If you have other ideas for how to enjoy these delicious items, please let me know! 


  1. I love your picture! So cute :-) Those crumpets look delicious. I'm going to pick those up next time I'm at Trader Joe's. I really enjoy shopping there. One of my favorite items is the mushroom turnovers in their freezer section. So delicious!!

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